Training Pace Calculator

Work Out Your Training Paces

Use your time trial time and distance to calculate your training pace zones. Your training zones are calculated based off the current level of fitness you are at.

TRAINING FOR AN UPCOMING RACE?

RUN PROGRAMS AND RUNNING GEAR

Half Marathon Program | Run Your FIRST 21km (Beginner)

Preview of the Beginner Half Marathon Program on phones showcasing example sessions including strength training for runners, a time trial run, and an easy run.

Half Marathon Program | Run Your FIRST 21km (Beginner)

R999.00

Half Marathon Program | Run Your BEST 21km (Advanced)

Preview of the Advanced Half Marathon Program on phones showcasing example sessions including strength training for runners, a time trial run, and an easy run.

Half Marathon Program | Run Your BEST 21km (Advanced)

R1,199.00

Marathon Program | Run Your FIRST 42km (Beginner)

Inside look of the online course with video lessons, pace calculator, eBook training plans, and expert guidance from Nic Acampora to help you train for a marathon.

Marathon Program | Run Your FIRST 42km (Beginner)

R1,299.00

Marathon Program | Run Your BEST 42km (Advanced)

Marathon Program | Run Your BEST 42km (Advanced)

R1,499.00

Save 30%

SpeedFlow™ Women's Pro Tank

R489.30 ~~R699.00~~

Save 30%

SpeedPro™ Women's 4-Inch Short

R629.30 ~~R899.00~~

SpeedRacer™ Women's Supportive Tank

R799.00

Save 35%

SpeedSkin™ Women's Run Shorts - Orange

R584.35 ~~R899.00~~

Save 40%

SpeedMesh™ Men's Pro Tank - Black

R449.40 ~~R749.00~~

Save 35%

SpeedSkin™ Men's 2-in-1 Pro Shorts

R746.85 ~~R1,149.00~~

Save 40%

SpeedMesh™ Men's Pro Tank - White

R449.40 ~~R749.00~~

Save 20%

SpeedPro™ Men's Half Tights

R759.20 ~~R949.00~~