Training Pace Calculator

Work Out Your Training Paces

Use your time trial time and distance to calculate your training pace zones. Your training zones are calculated based off the current level of fitness you are at.

TRAINING FOR AN UPCOMING RACE?

RUN PROGRAMS AND RUNNING GEAR

Beginner Half Marathon Program cover featuring Run Coach and Biokineticist Nic Acampora standing on a road, ready to run.

Preview of the Beginner Half Marathon Program on phones showcasing example sessions including strength training for runners, a time trial run, and an easy run.

Half Marathon Program | Run Your FIRST 21km (Beginner)

R999.00

Advanced Half Marathon Program cover featuring Run Coach and Biokineticist Nic Acampora standing on a road, ready to run.

Preview of the Advanced Half Marathon Program on phones showcasing example sessions including strength training for runners, a time trial run, and an easy run.

Half Marathon Program | Run Your BEST 21km (Advanced)

R1,199.00

Cover of the Beginner Marathon Program featuring Run Coach and Biokineticist Nic Acampora standing on a road, ready to run.

Inside look of the online course with video lessons, pace calculator, eBook training plans, and expert guidance from Nic Acampora to help you train for a marathon.

Marathon Program | Run Your FIRST 42km (Beginner)

R1,299.00

Cover of the Advanced Marathon Program featuring Run Coach and Biokineticist Nic Acampora standing on a road, ready to run.

Marathon Program | Run Your BEST 42km (Advanced)

R1,499.00

SpeedFlow™ Women's Pro Tank

R699.00

SpeedPro™ Women's 4-Inch Short

R899.00

SpeedRacer™ Women's Supportive Tank

R799.00

SpeedSkin™ Women's Run Shorts - Orange

R899.00

SpeedMesh™ Men's Pro Tank - Black

R749.00

SpeedSkin™ Men's 2-in-1 Pro Shorts

R1,149.00

SpeedMesh™ Men's Pro Tank - White

R749.00

SpeedPro™ Men's Half Tights

R949.00