This is your 8-week guide to changing your body by focusing even more on resistance training than what we did in Burnt at Home 1.0
The program was created in collaboration with Burnt Fit Trainer, Uleen, whose incredible transformation speaks for itself. By transformation we mean physically, but also mentally and emotionally.
If you are new here, you might want to start with Burnt at Home 1.0 as that program provides you with an amazing foundation on how to train with resistance.
But that said, you don't HAVE to do Burnt at Home 1.0. You can jump straight into this one if you feel that you are ready for a program that places a lot of focus on resistance training and to reap all the benefits resistance training has to offer!
You can do this program with minimal equipment (resistance band & Booty band) from the comfort of your own home but that said this program is also 100% adaptable to do in the gym!
You will receive aFREEaddendum that shows you exactly how to do the home workouts in thegymwith gym equipment if that's your preference.
The 8-week program includes:
Workouts that incorporate even more resistance-based training to fast-track your road to reach your body goals!
Full exercise explanations and an amazing mobile experience! (There's nothing more frustrating than a program that's hard to follow and understand, right?)
Invest in yourself and get this program today! You won't regret it for one minute!
Ps. It's an absoluteMUST, to get theNutritional Guidewith this program if you don't yet have it. Nutrition plays a massive role in your road to achieving your desired results and what we teach you in theNutritional Guidewill benefit you your entire life!
Please consult with your doctor or medical practitioner before participating in training or nutrition programs. T's & C's apply.
My tights and sports bra not only are super comfortable, but when I wear them , I feel super confident. I have an extra spring in my step and helps motivate me to get moving
Everything is BOMB!!
I could not be more obsessed with my first items from Burnt- I have vowed to only wear Burnt from here on! Seriously, I’ve never worn more comfortable workout clothes- the bra🤯😍 and I am now on Uleen’s 2.0 program and one week in I am loooving it! You guys are crushing it over there!! Can’t wait to place my next order💪
Burnt 2.0 Amazement
One week into the program and I can already feel and see a difference. Even though it does not take too much time out of your day, you will feel amazing the entire day.