[ Get race day ready ]
BURNT RUN PROGRAMS
CHOOSE YOUR challenge - from Beginner 21K to Advanced 42K Races.
Half Marathon Kickstart | 4-Week Base Training Run Plan
Regular price
R359.00
Half Marathon Program | Run Your FIRST 21km (Beginner)
Regular price
R999.00
Half Marathon Program | Run Your BEST 21km (Advanced)
Regular price
R1,199.00
[ get race ready ]
Full Marathon Programs
Marathon Kickstart | 4-Week Base Training Run Plan
Regular price
R359.00
Marathon Program | Run Your BEST 42km (Advanced)
Regular price
R1,499.00
Marathon Program | Run Your FIRST 42km (Beginner)
Regular price
R1,299.00
Choosing the Program for You
HOW TO CHOOSE YOUR PROGRAM
We know that running your first ever race is just as big of an achievement as chasing a PB on a distance that you have run multiple times before.
But, there are differences in the way that you will train.
For one, we’re conditioning the body to be able to handle a distance that has never been covered before. For the other, your body knows the distance, so we can push for a fast time!
We therefore have 4 programs, Run Your FIRST and Run Your BEST for both the half marathon and marathon distance.
First Half | Beginner
You are 10KM Fit
You are new to the half marathon distance but not new to running
This is either your 1st half or one of your 1st 21KM races
OR You have not run 21KMs in over a year
Best Half | Advanced
You are 21KM fit
Your body is conditioned to the half marathon distance and you have run multiple half marathons
You have run a half marathon in the last 6-12 months
You are looking for advanced training to hit your personal best time
First Full | Beginner
You are 21KM fit
You are new to the full marathon distance but not new to running or half marathons
This is either your 1st full or one of your 1st 42KM races
OR You have not run 42KMs in over a year
Best Full | Advanced
You are more than 21KM fit
Your body is conditioned to the full marathon distance and you have run multiple marathons
You have run a full marathon in the last 6-12 months
You are looking for advanced training to hit your personal best time
A MESSAGE FROM BURNT CO-FOUNDER, ANDRIANA
THE PROGRAM I WISH I HAD!
"We are so excited to finally be launching this program.
This is the program that I wish I had when I started entering races and working towards big goals. We have partnered with my personal running coach, Nic, who has expert knowledge from years of experience as a Run Coach and Biokineticist.
He has coached 100's of runners through his practice and running club. He is a Comrades silver medalist and sub 2h45 marathon runner.
This program will not only be your daily training program leading up to your race, but it is also filled to the brim with education, guidance and tips.
It contains everything that would take you years to learn with personal experience, all put together so that you can get the best out of your training and ultimately reach and smash your goals."
Get race day ready
FOR YOUR NEXT 21KM OR 42KM
Our Run programs take you step by step through your training and give you all the guidance you need to cross the finish line feeling your best!