ACCORDING TO YOUR ANSWERS: You're the Hybrid Athlete
Your Recommended Programs & Exclusive Discount Are Below

You're looking to combine strength training and running for a balanced, full-body fitness journey that pushes your limits.

Below, you’ll find two standout programs built to help you level up and achieve your fitness goals. And to make it even sweeter, you’ll get access to an exclusive discount today!

Your #1 Program Recommendation Is...
Cover of the Zero to 10KM program featuring Nic Acampora and Burnt Studios founder Andriana Cronje, running and introducing the Zero to 10k program.
Inside look at the Zero to 10k program, with multiple screens showcasing the eBook training plan, and expert coaching resources.
Phone mockup displaying various sessions from the Zero to 10k program, including a run session, mobility session, and strength training, tailored for beginner runners.
A laptop view of the Zero to 10k program, highlighting the course cover and an overview of the training plan and educational resources available.
Example run session from week 4 of the Zero to 10k program with detailed guidance on pacing and structured walk-run intervals to help new runners build stamina and confidence.
Week 1 training schedule of the Zero to 10k run program, featuring running sessions, strength training, mobility exercises, and rest days designed for beginner runners.

Zero to 10KM | 10-Week Beginner Run Plan

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Build your running fitness from zero to 10K with this beginner-friendly 10-week plan.

R699.00
Now 15% OFF

Use the code FITNESSQUIZ at checkout

Was R699 Now R594

Get 10 weeks of training at the equivalent of less than R60 per week.
Benefits

Gradual progression for new runners.

Includes tips on nutrition and motivation.

3 short runs per week for busy schedules.
Your #2 Program Recommendation Is...
Cover of Burnt Tone 8-week women’s gym program featuring Uleen Fourie with a focus on strength training.
Phones displaying various pages of Burnt Tone eBook program by Burnt Fit and Uleen Fourie with upper and lower body workouts and fitness tips.
Laptop screen showing Burnt Tone online course with welcome videos and exercise video demonstrations.
Phones with Burnt Tone Week 1 Phase 1 lower body workout including exercises like barbell Romanian deadlifts and reverse lunges.
Burnt Tone 8-week workout schedule with phases, including 5 weekly workout sessions: Lower body, upper body, cardio, and two full body sessions.

Burnt Tone | Women's 8 Week Gym Program

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Transform your body with an 8-week gym program designed to sculpt and strengthen.

R999.00
Now 15% OFF

Use code FITNESSQUIZ at checkout

Was R999 Now R849

Get 8 weeks of training at the equivalent of less than R110 per week.
Benefits
  • Builds confidence with 45 min strength routines.
  • 4 gym workouts per week plus cardio.
  • Interactive trackers to monitor progress.
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