1 total reviews

Burnt Cut | 8 Week Men's Gym Program

Regular price R999.00

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Description

Burnt Cut is an 8 Week gym-based program designed to help you shed body fat, maintain muscle and achieve a complete body recomposition.

This program is perfect for someone who already has some experience with lifting weights and navigating the gym but is looking for something MORE CHALLENGING and to elevate their training.

 WHAT TO EXPECT

  • 8 Week workout program
  • Resistance training workouts
  • Gym based program
  • 6 workouts a week
  • Lower Body, Upper Body, Steady State Cardio workouts
  • Bonus Nutrition and Cut Tips (Dietitian Approved)
  • Video demonstrations of each exercise
  • Progress Trackers to track your weight and reps directly in the program
  • Follow along warm up, cool down, and stretch routines
    Refunds & Returns

    All purchases for digital products made on www.burnt.co are non-refundable or exchangeable.

    Due to the intangibility of the product (digital download), we cannot accept any request for refunds. In the case where a purchase error is made please contact us via support@burnt.co.za to discuss a resolution.

    Disclaimer

    Each program purchase is subject to ONE user only and subject to copyright protection 2024©.

    Sharing your unique login information or eBook is prohibited and may result in an infringement and immediate deactivation of your account access.

    We appreciate your honesty and for supporting this project we have worked so hard on!

    Please consult with your doctor or medical practitioner before participating in training or nutrition programs. T's & C's apply.

    Program Specs:

    Program Duration
    Experience Level
    Strength Focus
    Cover of Burnt Cut men’s gym workout ebook with Jesse Pretorius featuring a 6 day split resistance training for Burnt Fit.
    Burnt Fit

    Burnt Cut | 8 Week Men's Gym Program

    Burnt Cut
    MEET YOUR INSTRUCTOR

    Hi, I'm Jesse, your coach for the next 8 weeks. Having started my own fitness journey at a young age, I've cultivated a deep passion for training and personal growth. Over the years, I've had the privilege of learning from top coaches in South Africa and have honed my expertise through guiding over 1000 clients as their online trainer.

    Together, we'll break through limitations and unlock your full potential.

    Let’s go!

    ABOUT BURNT CUT

    WHAT WILL YOU ACHIEVE?
    • Reduce your body fat
    • Achieve a Body Recomposition
    • Maintain strength and muscle definition during your cut
    • Enhance your physique overall
    • Increased your knowledge and understanding of effective training techniques
    • Build resilience and Mental Toughness
    • Improve your cardiovascular health
    • Improve overall-wellbeing (better sleep, increased energy levels and improved focus)

    WHO IS IT FOR?

    BURNT CUT is perfect for someone who already has some experience with lifting weights and navigating the gym but is looking for something MORE CHALLENGING and to elevate their training.


    WHAT YOU WILL GET
    • A structured 8-week gym program
    • 6 sessions per week targeting upper and lower body
    • Photos and videos demonstrating each exercise
    • Progress trackers to track your weights and reps and monitor improvements week on week
    • Bonus mobility and recovery routines
    • Expert tips for achieving a successful cut

    WORKOUT STRUCTURE
    • Comprehensive 6-day split of 2 lower body days and 4 upper body days per week. This split allows for comprehensive training of all major muscle groups.
    • 45mins - 1 hour a session.
    • Each workout incorporates super or giant sets for efficient gym time and maximum muscle stimulation.
    • Guidance on incorporating steady-state cardio for fat loss.

    WHAT DO YOU NEED?

    All you need is a gym contract and the willingness to push yourself beyond your limits.


    ARE THERE ANY BONUSES IN THE PROGRAM?

    Bonus CUT PDF with expert guidance on nutrition and cut tips to optimise your results and enhance overall fitness journey.


    HOW TO DOWNLOAD

    Once you have purchased the program you will have access to the program on our burnt store. Click on your account (top right of the website) and login.

    Here you will have access to your course and be able to download the eBook from here, watch the weekly videos and engage with the Burnt Cut community.

    BURNT CUT BONUSES

    FUELLING YOUR BODY AND TOP CUTTING TIPS
    EXAMPLE DAY OF EATING ON A CUT - BASED ON YOUR TRAINING
    TRACK YOUR WEIGHTS DIRECTLY IN THE PROGRAM
    VIDEO CATALOGUE OF ALL EXERCISES
    PUSH THE BOUNDARIES AND ACHIEVE RESULTS

    Customer Reviews

    Based on 1 review
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    M
    M.K.
    Great program

    Love it!