4 products

Choosing the Program for You

We know that running your first ever race is just as big of an achievement as chasing a PB on a distance that you have run multiple times before.

But, there are differences in the way that you will train.

For one, we’re conditioning the body to be able to handle a distance that has never been covered before. For the other, your body knows the distance, so we can push for a fast time!

We therefore have 4 programs, Run Your FIRST and Run Your BEST for both the half marathon and marathon distance.

  • First Half | Beginner

    You are 10KM Fit

    You are new to the half marathon distance but not new to running

    This is either your 1st half or one of your 1st 21KM races

    OR You have not run 21KMs in over a year

    Select Run Your First 21K

  • Best Half | Advanced

    You are 21KM fit

    Your body is conditioned to the half marathon distance and you have run multiple half marathons

    You have run a half marathon in the last 6-12 months

    You are looking for advanced training to hit your personal best time

    Select Run Your Best 21K

  • First Full | Beginner

    You are 21KM fit

    You are new to the full marathon distance but not new to running or half marathons

    This is either your 1st full or one of your 1st 42KM races

    OR You have not run 42KMs in over a year

    Select Run Your First 42K

  • Best Full | Advanced

    You are more than 21KM fit

    Your body is conditioned to the full marathon distance and you have run multiple marathons

    You have run a full marathon in the last 6-12 months

    You are looking for advanced training to hit your personal best time

    Select Run Your Best 42K
A MESSAGE FROM BURNT CO-FOUNDER, ANDRIANA

THE PROGRAM I WISH I HAD!

"We are so excited to finally be launching this program.

This is the program that I wish I had when I started entering races and working towards big goals. We have partnered with my personal running coach, Nic, who has expert knowledge from years of experience as a Run Coach and Biokineticist.

He has coached 100's of runners through his practice and running club. He is a Comrades silver medalist and sub 2h45 marathon runner.

This program will not only be your daily training program leading up to your race, but it is also filled to the brim with education, guidance and tips.

It contains everything that would take you years to learn with personal experience, all put together so that you can get the best out of your training and ultimately reach and smash your goals."